What is in a costco fruit smoothie

Costco’s fruit smoothie has quickly become a favorite among health-conscious consumers seeking a refreshing treat without the guilt. This popular beverage is not only budget-friendly but also features real fruits that make it a nutritious option for shoppers at the Costco food court.

Ingredients That Make It Special

The Costco fruit smoothie is crafted with a carefully selected fruit blend that includes:

  • Strawberries
  • Blackberries
  • Açaí

This vibrant combination is estimated to provide at least four servings of fruit in one smoothie, making it a nutrient-dense choice.

The Smoothie’s Base

The base of the smoothie consists of a fruit purée made from various fruit juices, including:

  • Apple
  • Pear
  • Pineapple

Additionally, some variations may include water, natural flavors, sodium citrate, and carrot and currant juice for color, ensuring a rich flavor profile.

Evolution of a Classic

Over the years, Costco has made a few ingredient tweaks to enhance the smoothie’s appeal. In 2021, they transitioned to using a new brand that incorporated açaí, while keeping the original flavors of berries, apple, pear, and pineapple intact. The previous berry smoothie utilized DANNON’s Yocream Very Berry Soft Serve Sorbet Mix, which had a different composition.

What You Won’t Find

One standout feature of the Costco fruit smoothie is what it lacks. Unlike many commercial smoothies, it contains:

  • No added sugar
  • No artificial flavors
  • No artificial colors

The smoothie achieves its beautiful mauve color naturally from the blended fruits, further enhancing its appeal as a wholesome option. Additionally, it is dairy-free, making it suitable for those with lactose intolerance or dietary restrictions.

Recreating the Costco Experience at Home

If you’re a fan of the Costco fruit smoothie, you can easily bring the experience to your kitchen. A simple homemade version can be made by blending:

  • Fresh strawberries
  • Frozen blackberries
  • Açaí puree or powder

This combination closely mimics the flavors of the legendary Costco food court version, allowing you to enjoy it any time without stepping out of your home.

Comparing the New and Old

Costco has positioned the new fruit smoothie as a healthier alternative to the previous berry smoothie. The updated version features:

  • Slightly less sugar
  • Increased dietary fiber
  • More protein

Although the new fruit smoothie comes at a higher price point than its predecessor, many view it as a worthwhile investment in their health.

Variations Across Locations

It’s important to note that Costco’s food court menu can vary by location. As a result, the ingredients in the fruit smoothie may differ from one store to another. Some Costco locations utilize a specialized machine that stirs the smoothie mixture internally, while others may opt for a traditional approach, using frozen fruit combined with a liquid base.

Nutritional Benefits

Incorporating smoothies into your diet can offer numerous health benefits. The Costco fruit smoothie stands out due to its reliance on whole fruit, which provides valuable nutrients, such as:

  • Vitamins and minerals
  • Antioxidants
  • Dietary fiber

The natural sweetness from the fruits means you can indulge without the drawbacks of processed sugars.

Conclusion

The Costco fruit smoothie is a delightful and nutritious choice for shoppers seeking a refreshing beverage. With real fruit ingredients, no added sugars, and the ability to recreate it at home, this smoothie is a testament to healthy eating without compromising on taste.